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I have tunnel vision straight to the end - I know how I want to feel and how I want to look- I've done this before and I feel so determined more than ever- it helps that my husband is on this journey with me too - it helps so much to have a support system - it helps to have motivation to get through workouts- planning our menu out on Sunday's for the whole week has helped us so much it keeps us on track - we know exactly what to cook and what we're eating -
Diet Calendar Entry for 24 January 2016:
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705 kcal
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Fat: 29.09g | Prot: 73.07g | Carb: 42.96g.
Breakfast: Land O'Lakes Fat Free Half & Half, Egg White, Coffee, America's Choice Bacon Thick Sliced. Lunch: Flatout Light Original Flatbread, Spaghetti Sauce with Vegetables (Homemade-Style), Onions, Giorgio Pieces & Stems Mushrooms, Parmesan Cheese (Grated), Kraft Fat Free Shredded Mozzarella Cheese. Dinner: Lemon, Kirkland Signature Atlantic Salmon, Green Cabbage. more...
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