JeffinAurora's Journal, 24 January 2016

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Weigh In record (no journal entry) for 24 January 2016

191.2 lb Lost so far: 0 lb. Still to go: 32.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 January 2016:

361 kcal

Fat: 11.40g | Prot: 5.83g | Carb: 60.69g. Breakfast: Pepperidge Farm Raisin Cinnamon Swirl Bread, Coffee with Milk, Cherry Pie. more...

2331 kcal

Activities & Exercise: Watching TV/Computer - 1 hour, Desk Work - 2 hours and 30 minutes, Showering - 15 minutes, Resting - 11 hours and 15 minutes, Sleeping - 9 hours. more...

gaining 1.4 lb a week

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JeffinAurora's Journal, 24 January 2016

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