JeffinAurora's Journal, 18 January 2016

190.4 lb Lost so far: 0 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

---

274 kcal

Fat: 2.22g | Prot: 8.49g | Carb: 55.26g.   Breakfast: Water, Alacer Corp Emergen-C Super Orange, Thomas' Mini Bagels - Plain, Coffee with Milk. Lunch: Thomas' Mini Bagels - Plain, Coffee with Milk. more...

2275 kcal

Activities & Exercise: Desk Work - 15 minutes, Showering - 15 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...