Weigh In record (no journal entry) for 01 September 2011
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155.0 lb
Lost so far: 30.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 September 2011:
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480 kcal
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Fat: 13.63g | Prot: 49.99g | Carb: 38.78g.
Breakfast: water, green tea. Lunch: shirataki noodles, steak, grapefruit. Dinner: water, apple, jazz, egg white, egg. more...
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gaining 0.7 lb a week
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