Weigh In record (no journal entry) for 14 May 2024
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161.6 lb
Lost so far: 20.6 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2024:
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1871 kcal
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Fat: 112.91g | Prot: 46.38g | Carb: 140.57g.
Breakfast: McDonald's Bacon 'N Egg McMuffin, Coffee with Cream. Lunch: Ho-Ya Rice Noodle Pho Bowl. Dinner: Kirkland Signature Extra Virgin Olive Oil, Great Value Homestyle Pork Meatballs. Snacks/Other: Dollarama 4Fun, White Claw Black Cherry Hard Seltzer. more...
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steady weight
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