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I are too much yesterday at our bbq. It was soon good though!
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198.6 lb
Lost so far: 20.6 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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432 kcal
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Fat: 11.61g | Prot: 23.19g | Carb: 56.55g.
Lunch: Publix Red Seedless Grapes, Green Giant Fresh Baby Cut Carrots, Pork (Lean and Fat Eaten), White Rice (Short-Grain, Cooked). more...
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gaining 8.4 lb a week
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