Weigh In record (no journal entry) for 05 May 2024
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151.2 lb
Lost so far: 1.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2024:
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2743 kcal
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Fat: 105.41g | Prot: 103.67g | Carb: 293.32g.
Breakfast: Welch's Grape Jelly, Skippy Creamy Peanut Butter, White Bread. Lunch: Peter Piper Pizza Pepperoni Pizza (Personal), Hunt's Bold BBQ Sauce, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Market Street Spinach Dip, Aldi Pork Boneless Half Butt Roast. Dinner: Central Market Massaman Curry Shrimp, Wegmans Singapore Noodles with Shrimp. Snacks/Other: Quaker Caramel Rice Crisps, Tito's Vodka, Florida's Natural 100% Pure Florida Orange Juice. more...
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gaining 2.8 lb a week
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