Weigh In record (no journal entry) for 05 May 2024
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167.0 lb
Lost so far: 61.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2024:
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1526 kcal
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Fat: 59.85g | Prot: 68.57g | Carb: 170.24g.
Breakfast: Poached Egg, Tea with Skimmed Milk, Tassimo Latte Macchiato, Kingsmill Tasty Wholemeal Bread. Lunch: Balconi Mix Max, Clover Spread, Tea with Skimmed Milk, Kingsmill Tasty Wholemeal Bread, Cathedral City Mild Cheddar, Scrambled Egg (Whole, Cooked). Dinner: Cabico Apple Round, Ambrosia Devon Custard (Pot), Tea with Skimmed Milk, Asda Butcher's Selection Unsmoked Back Bacon, Asda Baked Beans, Napolina Chopped Tomatoes, Spaghetti. more...
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steady weight
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