sonnymac's Journal, 05 January 2016

Breakfast was 2 tamales, scrambled eggs and chayote slices that were sauteed.

Weight down this morning by about half a pound.

Lunch was a banana with peanut butter sandwich and washed down with milk.

Dinner- 2 slices pepperoni pizza.

No exercise bike today, and likely tomorrow as well since I am going to drive about 120 miles out in the desert for a casino run. Plus I am ready to get back to work, the extra 2 days of rest will help with the recovery from the header I took the other day off that bus.

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I miss tamales, something fierce. And al pastor. And carnitas (at least properly rolled up in a corn tortilla). Come so far, so far yet to go! lol 
05 Jan 16 by member: 1point21gigawatts
Don't deprive yourself of that Mexican food goodness. I eat it every day and since April 15, 2015 am down from 230 to 171.2 lbs this morning. 
05 Jan 16 by member: sonnymac
I'm seriously considering adopting your diet when I reach maintenance!  
10 Jan 16 by member: 1point21gigawatts
GO to this link today and download my e-book, it is totally free till midnight tonight and you can even loan it out to a friend or whoever! Full details in the e-book. 
10 Jan 16 by member: sonnymac

     
 

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