JayBoy8's Journal, 03 May 2024

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Hi All. Just wanted to say this App helped me achieve amazing goals. Was done in 12 weeks. By being able to measure and know what you consuming is most important thing ever. Put your mind to your goals and can be achieved.

Diet Calendar Entries for 03 May 2024:

1886 kcal

Fat: 85.81g | Prot: 87.19g | Carb: 187.96g. Breakfast: Jungle Oats. Lunch: Chocolate Shake , Home Fries, KFC Dunked Wings. more...

3232 kcal

Activities & Exercise: Garmin - 24 hours. more...

85 Supporters Support

Comments

Fantastic 👏👏.

03 May 24 by member: Shamjamz

Woah man! Well freaking done. Nice to see a progress pic from you for a change. 💪🏻🤪

03 May 24 by member: M3lissa-L33

Well done! Hope they make you do a write up of your 12 week program :p

04 May 24 by member: ab123@

Holy smokes, Jay! You've seriously been holding out on us. You look 🔥

04 May 24 by member: Faudia F

You look amazing!

06 May 24 by member: nokuphiwajordan1

Well done! Inspiring, you look amazing.

06 May 24 by member: 1Georgie

wow you are very inspiring

06 May 24 by member: Samantha Holm

Well done! You've just given me the motivation I need!

08 May 24 by member: Sam Kemp

well done!

08 May 24 by member: Maroona83

Incredible! Well done!!!

08 May 24 by member: i am jax

wow! Amazing!

08 May 24 by member: AliciaKapisha

Wow 😲 well done ✅

14 May 24 by member: sue19522

Thank you kindly! All comes with little steps each day.

21 May 24 by member: JayBoy8


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JayBoy8's Journal, 03 May 2024

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