Weigh In record (no journal entry) for 04 January 2016
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150.8 lb
Lost so far: 14.6 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2016:
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1438 kcal
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Fat: 35.94g | Prot: 71.67g | Carb: 214.70g.
Breakfast: Clémentines, Banane, Netto Blanc de Poulet, Haricots Verts(Congelés). Lunch: Clémentines, Dia Fromage à Tartiner Ail et Fines Herbes, Jus d'Orange, Thé Vert, Intermarché Pain Complet. Snacks/Other: Thé Vert, LU Prince Goût Chocolat, Sauce Tomate, Dia Steaks Hachés Pur Bœuf Surgelés, Huile d'Olive, Petits Pois (Surgelés), Pâtes (Cuites), Brioche Pasquier Briochette. more...
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losing 2.3 lb a week
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kalijane's weight history
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