Hazel577's Journal, 29 April 2024

133.0 lb Lost so far: 58.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1625 kcal

Fat: 61.55g | Prot: 70.02g | Carb: 214.56g.   Breakfast: Blue Diamond Almond Breeze Vanilla, Weetabix Whole Grain Cereal (53g). Lunch: Bakestone Brothers Cinnamon Raisin Bagel, No Name Onion Rice Crackers, European Black Forest Ham, Kirkland Signature Shredded Double Cheddar Cheese , Gray Ridge Large Eggs, Mission Carb Balance Whole Wheat Tortillas. Dinner: Red Onions, Red Tomatoes , Tostitos Mild Salsa, Cracker Barrel Marble Cheese Slices, Dempster's Hamburger Buns, Dr. Praeger's Organic California Style Veggie Burgers. Snacks/Other: Budweiser Zero, Canada Dry Club Soda, President's Choice Blue Menu Omega Oil, Water, Coffee. more...

1727 kcal

Activities & Exercise: Fitbit - 24 hours. more...