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To many cook outs and family visits and vacation time :(
But I'll back on this wagon.
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208.0 lb
Lost so far: 42.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 August 2011:
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1600 kcal
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Fat: 72.09g | Prot: 69.57g | Carb: 177.69g.
Breakfast: Nutri-Grain Cereal Bar - Blueberry, Coffee. Lunch: Chicken McNuggets (4 Pieces), Double cheeseburgar McDonalds. Dinner: Roasted Turkey Breast. Snacks/Other: DIRTY POTATO CHIPS - MESQUITE BBQ, diet coke, Stringsters Low Moisture Part Skim Mozzarella Cheese, H K Anderson Peanut Butter Filled Pretzels, Chewy Bars - Oats & Chocolate. more...
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gaining 1.6 lb a week
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