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Wow! Went for a 4 am jog! it felt so accomplishing!
Diet Calendar Entries for 30 December 2015:
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654 kcal
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Fat: 47.53g | Prot: 28.32g | Carb: 28.54g.
Breakfast: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Scrambled Egg (Whole, Cooked). Lunch: Price Chopper Celery, Carrots, Organic Valley Heavy Whipping Cream, EZ Gourmet White Chocolate Macadamia Nut Cookie. Dinner: Barbecued Pork Spareribs with Sauce. more...
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2986 kcal
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Activities & Exercise:
Elliptical - 15 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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