Weigh In record (no journal entry) for 27 August 2011
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161.0 lb
Lost so far: 25.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2011:
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1251 kcal
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Fat: 25.53g | Prot: 27.89g | Carb: 232.62g.
Breakfast: Stone Ground 100% Whole Wheat Bread, Multigrain & Flaxseed Water Crackers, Egg, Egg White. Lunch: Fat Free Raspberry Sorbet. more...
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losing 1.4 lb a week
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gloathcrusade's weight history
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