Weigh In record (no journal entry) for 21 December 2015
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163.6 lb
Lost so far: 23.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2015:
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501 kcal
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Fat: 33.96g | Prot: 18.36g | Carb: 23.14g.
Breakfast: Fried Egg, Great Value Half & Half, Coffee, Grits, Butter (Salted), Oscar Mayer Traditional Bacon. more...
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losing 5.6 lb a week
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AlisaE's weight history
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