Hazel577's Journal, 05 April 2024

137.6 lb Lost so far: 53.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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1585 kcal

Fat: 71.73g | Prot: 83.85g | Carb: 106.19g.   Breakfast: Mission Carb Balance Whole Wheat Tortillas, Kraft Tex Mex Shredded Cheese, Gray Ridge Large Eggs. Lunch: Red Onions, Celery, Kirkland Signature Tex Mex Shredded Cheese, Hellmann's Real Mayonnaise, Great Value Flaked Light Tuna, Carbonaut Low Carb Bread. Dinner: Derlea Foods Gourmet Garlic Spread, Safeway French Bread, Butter (Salted) , Green Sweet Pepper, Knorr Mexican Rice, No Name Diced Tomatoes, Extra Virgin Olive Oil, Derlea Minced Garlic, Mushrooms, Red Onions, Ground Beef. Snacks/Other: President's Choice Light Beer 2.5 Carbs, President's Choice Light Beer 2.5 Carbs, President's Choice Light Beer 2.5 Carbs, Canada Dry Club Soda, President's Choice Blue Menu Omega Oil, Water, Coffee. more...

1699 kcal

Activities & Exercise: Fitbit - 24 hours. more...