lebomolokwane23's Journal, 05 April 2024


Diet Calendar Entry for 05 April 2024:
2145 kcal Fat: 89.86g | Prot: 119.23g | Carb: 217.81g.   Breakfast: Woolworths Raw Almonds, Woolworths Long Life Fat Free Milk, Kellogg's All Bran Flakes. Lunch: Woolworths Crushed Wheat Sourdough Bread , Woolworths Mediterranean Extra Virgin Olive Oil, Egg (Whole) , Woolworths Hass Avocado. Dinner: Woolworths Mediterranean Extra Virgin Olive Oil, Woolworths Medium BBQ Rotisserie Chicken, Woolworths Frozen Diced Vegetable Mix, Woolworths Brown Basmati Rice. Snacks/Other: Nescafe Cappuccino, Woolworths High Protein Low Fat Chocolate Flavoured Milk, Nestle Tex Mini, Nestle Bar One (21g), Nestle Cremora Coffee Creamer, Woolworths Air Popped Chips Sweet Chilli. more...

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