Weigh In record (no journal entry) for 04 April 2024
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208.0 lb
Lost so far: 12.8 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2024:
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1632 kcal
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Fat: 71.20g | Prot: 67.90g | Carb: 188.80g.
Breakfast: Fritos Scoops! Corn Chips (Family Size), Smartfood White Cheddar Cheese Popcorn (100 Calorie). Lunch: Stouffer's French Bread Pizza Extra Cheese. Dinner: Red's Chicken, Cilantro & Lime Burrito. more...
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losing 9.3 lb a week
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csweld29's weight history
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