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Took the week off use or lose vacation so time to get some stuff around the house done
Diet Calendar Entries for 14 December 2015:
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1389 kcal
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Fat: 41.16g | Prot: 112.54g | Carb: 145.36g.
Breakfast: Body Fortress Super Advanced Whey Protein - Vanilla, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee. Lunch: Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Body Fortress Super Advanced Whey Protein - Vanilla. Dinner: Tamale Casserole with Meat, Skim Chocolate Milk. Snacks/Other: Red Delicious Apples, Wal-Mart Bakery Soft Peanut Butter Cookies. more...
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3140 kcal
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Activities & Exercise:
Housework - 2 hours, Pure Cardio - 34 minutes, Studying - 4 hours, Resting - 9 hours and 26 minutes, Sleeping - 8 hours. more...
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 Comments
Nice to see you've been forced into relaxing a little! I know you gots stuff to do but really...kick back and relax a little my friend! Take your grandson sledding, or teach him to make a snowman! Rolling and lifting all that packed snow is a true workout!
14 Dec 15 by member: spiritspell
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Have a great vacation Gene.
17 Dec 15 by member: snezica
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