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Yesterday started out in the most frustrating way and I just thought it would be a good idea to treat myself with some tasty food (Pizza and Christmas cookies). After that I absolutely killed my workout and was super energetic until the end :)
Diet Calendar Entry for 11 December 2015:
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3472 kcal
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Fat: 105.87g | Prot: 97.40g | Carb: 527.02g.
Breakfast: Chia-Samen, Gutes Land Fruchtjoghurt Mild Pfirsich-Mango. Lunch: Gekochtes Ei, Viva Vital Eiweißbrot, Banane. Dinner: Aldi Laugenzopf mit Käse Überbacken, Nordsee Kartoffel-Box. Snacks/Other: Red Band Fruchtgummi Smile, Alnatura Knusper Zimt Schokoriegel, Lebepur Rohkostriegel, Waffel. more...
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