Weigh In record (no journal entry) for 31 March 2024
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123.2 lb
Lost so far: 1.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2024:
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1404 kcal
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Fat: 58.66g | Prot: 82.04g | Carb: 137.26g.
Breakfast: Lidl Lait Écrémé, Envia Beurre Gastronomique Doux, Lidl Jus d'orange, Café, Banette Banette. Lunch: Magret de Canard, Pommes de Terre Sautées, Netto Cancoillotte à l'ail, Banette Banette. Dinner: Milsa Crème aux Œufs, Pain Grillé, Les Croisés Gruyère Rapé, Rouille, La Sablaise Soupe de Poissons. Snacks/Other: Gelatelli Mini Mix Classic. more...
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2213 kcal
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Activities & Exercise:
Sewing - 2 hours, Cooking - 10 minutes, Washing Dishes - 10 minutes, Housework - 30 minutes, Watching TV/Computer - 6 hours, Sleeping - 8 hours, Resting - 1 hour and 55 minutes, Reading - 15 minutes, Standing - 5 hours. more...
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steady weight
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