|
Glad I did my workout at 415am this day is just getting away from me.
Diet Calendar Entries for 10 December 2015:
|
1319 kcal
|
Fat: 32.53g | Prot: 126.20g | Carb: 126.63g.
Breakfast: Body Fortress Super Advanced Whey Protein - Vanilla, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee, Green Tea. Lunch: Wal-Mart Boneless Skinless Chicken Breast. Dinner: Kraft Stove Top Cornbread Stuffing Mix, Green String Beans, Wal-Mart Pork Loin Boneless Center Cut Butterfly, Skim Chocolate Milk. Snacks/Other: Red Delicious Apples, Wal-Mart Bakery Soft Peanut Butter Cookies. more...
|
|
3476 kcal
|
Activities & Exercise:
Cardio Power - 34 minutes, Studying - 4 hours, Desk Work - 8 hours and 16 minutes, Walking (brisk) - 4/mph - 43 minutes, Resting - 2 hours and 27 minutes, Sleeping - 8 hours. more...
|
|
 Comments
415 am? your kidding me LOL.. im lucky if im home by 10pm LOL bwahahaha.. my hero. Im secretly jelly bc I would love to be a morning person but I too lazy..
10 Dec 15 by member: redgirl1974
|
Morning people are amazing and what will get you is after class when I come home I don't normally get to bed till about 1030 or 1100
10 Dec 15 by member: Rockiesfan
|
I'm sure there is nothing that strenuous I want to do at 4:15 am out of the bed :D
10 Dec 15 by member: spiritspell
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rockiesfan's weight history
|