Weigh In record (no journal entry) for 30 March 2024
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123.2 lb
Lost so far: 1.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2024:
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1356 kcal
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Fat: 68.95g | Prot: 58.84g | Carb: 127.39g.
Breakfast: Banette Banette, Café, Lidl Jus d'orange, Envia Beurre Gastronomique Doux, Lidl Lait Écrémé. Lunch: Oranges, Haricots Verts, Saveurs de Nos Régions 2 Véritables Andouillettes de Troyes, Knorr Sauce aux Trois Poivres. Dinner: Rians Île Flottante, Banette Banette, Chou Chinois, Nos Régions Ont du Talent Cancoillotte à l'ail, Kania Sauce Crudités Nature, Oeuf sur le Plat. Snacks/Other: Gelatelli Mini Mix Classic. more...
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2361 kcal
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Activities & Exercise:
Grocery Shopping - 2 hours, Driving - 20 minutes, Reading - 15 minutes, Standing - 5 hours, Watching TV/Computer - 6 hours, Sleeping - 8 hours, Resting - 45 minutes, Washing Dishes - 10 minutes, Desk Work - 1 hour, Housework - 30 minutes. more...
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losing 3.1 lb a week
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