csweld29's Journal, 22 March 2024

Weigh In record (no journal entry) for 22 March 2024
210.6 lb Lost so far: 10.2 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2024:
2645 kcal Fat: 140.59g | Prot: 79.28g | Carb: 253.35g.   Breakfast: R.W. Knudsen Family Organic Cranberry Pomegranate Juice. Lunch: Domino's Pizza Wisconsin 6 Cheese Handmade Pan Black Olive & Mushroom. Dinner: Domino's Pizza Wisconsin 6 Cheese Handmade Pan Black Olive & Mushroom. Snacks/Other: Brussels Sprouts, Driscoll's Blackberries, Hood 1% Lowfat Milk, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1 oz Pouch). more...
2327 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



csweld29's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.