Hazel577's Journal, 19 March 2024

137.0 lb Lost so far: 54.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

---

1389 kcal

Fat: 74.20g | Prot: 68.23g | Carb: 127.25g.   Breakfast: Kraft Tex Mex Shredded Cheese, Flour Tortillas, Gray Ridge Large Eggs. Lunch: Fontaine Sante Roasted Red Pepper Hummus, Saputo Provolone, Red Onions, Kirkland Signature Extra Lean Cooked Ham, Carbonaut Low Carb Bread. Dinner: Onions, Jane's Haddock, White Potatoes (Flesh and Skin), Cooking Wine, Extra Virgin Olive Oil, Mushrooms, Green Sweet Pepper, Kraft Sun Dried Tomato Olive Oil Dressing, Cucumber (with Peel), Tomatoes, Red Onions. Snacks/Other: Lindt 95% Dark Chocolate, Budweiser Zero, Canada Dry Club Soda, Coffee, Water, President's Choice Blue Menu Omega Oil. more...

2071 kcal

Activities & Exercise: Fitbit - 24 hours. more...