Weigh In record (no journal entry) for 23 August 2011
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135.8 lb
Lost so far: 26.0 lb.
Still to go: 0.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 23 August 2011:
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2194 kcal
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Fat: 49.06g | Prot: 108.55g | Carb: 361.87g.
Breakfast: mama lupe's carb, kroger sugar free relish, Solid White Tuna in Water, nayonaise, potatoes. Lunch: kroger no salt peas, ketchup, 92, davinci, kroger no salt tomato, v8 low sodium. Dinner: Milk Chocolate M&M's, jolly time popcorn 100, skim milk, pillsbury cookie dough, good seasons, ronzoni garden, kroger mixed vegetables, garlic, kroger dry red beans, no salt diced tomatoes kroger, 90 ground beef, jalapenos, red pepepr, chili peppers, v8 low, cilantro. more...
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1757 kcal
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Activities & Exercise:
P90X - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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