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Diet Calendar Entries for 12 March 2024:
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2295 kcal
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Fat: 49.55g | Prot: 267.60g | Carb: 185.43g.
Breakfast: Sir Fruit Immunity Shot, Coffee, Spinach , Cooked Egg White. Lunch: Spinach , Woolworths Gem Squash, Spinach , Woolworths Gem Squash, Woolworths Skinless Chicken Breast Fillets, Sweet Potato , Ostrich Minced (Cooked, Pan-Grilled) , Sweet Potato . Dinner: Tuna in Water (Canned), Spinach , Woolworths Gem Squash. Snacks/Other: USN BCAA Amino+, NPL 100% Whey Isolate, Muffin, Woolworths Apple Danish. more...
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