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still 217. bad cholesterol high, good cholesterol low. so back at it!
Diet Calendar Entry for 05 March 2024:
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2821 kcal
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Fat: 126.33g | Prot: 98.11g | Carb: 312.84g.
Breakfast: Kneaders Pumpkin Sweet Bread, Frigo Cheese Heads Original String Cheese. Lunch: Ralphs Crispy Fried Onions, Ocean Spray Craisins Dried Cranberries, Great Value Romaine Lettuce, HEB Yellow Corn Tortilla Chips, Hidden Valley Ranch. Dinner: Jimmy John's Chocolate Chip Cookie, Jimmy John's Club Lulu (16-Inch French Bread). Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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