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NankeS
Journal
04 Mar 24
NankeS's Journal, 04 March 2024
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Stoked. 🫠 NEW RECORD WEIGHT 🥇
Another drop! I’m now considered a healthy weight on the BMI charts. 😁 Thats a first since forever. (I don’t care about the chart though)
BMI: 23.6 (-1 since last weigh in)
Body Fat: 29% (-1.3% since last weigh in)
154.1 lb
Lost so far:
64.2 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
losing 3.2 lb a week
70 Supporters
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Comments
That's amazing well done 👏
05 Mar 24 by member:
Zfred
can you elaborate more on the Npl challenge? thanks
05 Mar 24 by member:
Zfred
I’ve sent you an inbox.
05 Mar 24 by member:
NankeS
well done that's awesome
08 Mar 24 by member:
Heidi Rankin
Thanks Heidi!
08 Mar 24 by member:
NankeS
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