Weigh In record (no journal entry) for 26 February 2024
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204.9 lb
Lost so far: 0 lb.
Still to go: 19.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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1886 kcal
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Fat: 95.12g | Prot: 89.79g | Carb: 190.43g.
Breakfast: Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Lunch: Beyond Meat Beyond Burger, Old Tyme 647 English Muffin, Flavorite Dijon Mustard, Schmidt 647 Italian Bread, Sausages By Amylu Andouille Chicken Sausage, Kroger 50% Less Sugar & Sodium Ketchup. Dinner: McDonald's 10 Piece Chicken McNuggets, McDonald's Ketchup Packet, McDonald's World Famous Fries - Large. Snacks/Other: Tyson Foods Fully Cooked Crispy Chicken Strips, Schmidt 647 Italian Bread, Jif Extra Crunchy Peanut Butter, Archer Farms Mini Beef Stick. more...
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gaining 13.3 lb a week
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