Rockiesfan's Journal, 16 November 2015

Hope everyone had a good weekend, mine was good helped a friend pull his CV axles and transaxle, plus I put up about 10 strings of lights on my house still have about ten more. And I really didn't over eat a lot this weekend so bonus.

Have a super fun week everyone.

Diet Calendar Entries for 16 November 2015:
1482 kcal Fat: 46.90g | Prot: 105.20g | Carb: 168.04g.   Breakfast: Green Tea, Coffee, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Body Fortress Super Advanced Whey Protein - Vanilla. Lunch: Wal-Mart Boneless Skinless Chicken Breast. Dinner: Kraft Macaroni & Cheese as Packaged, Wingstop Hot Wings, Skim Chocolate Milk. Snacks/Other: Wal-Mart Bakery Soft Peanut Butter Cookies, Red Delicious Apples. more...
3522 kcal Activities & Exercise: Synergistics - 33 minutes, Studying - 4 hours, Walking (brisk) - 4/mph - 43 minutes, Desk Work - 8 hours and 16 minutes, Resting - 2 hours and 28 minutes, Sleeping - 8 hours. more...

19 Supporters    Support   

Comments 
Have a great week as well. 
16 Nov 15 by member: snezica
OOOH, OOOOH lights! I love them :D Are they colred or white? Do you have the icicle kine? Oh that was silly...you have real icles! Make sure you get pictures of the little one when he sees them! You have a super week also :D  
16 Nov 15 by member: spiritspell
Very nice of you to help out your friend. Getting a jump on putting up lights is a good idea too. 
16 Nov 15 by member: jmb3450
I was trying to get them up before it got to cold. Yes I do icicles music everything 
16 Nov 15 by member: Rockiesfan
Nothin' like puttin' pressure on your neighbors. 
16 Nov 15 by member: Scalewatcher3
No pressure at all I have the best house always in all it takes me about 4 1/2 days to get everything up out wired and sync'd to music 
16 Nov 15 by member: Rockiesfan
That is so cool! I bet families look forward to driving by your house every Christmas. 
16 Nov 15 by member: Scalewatcher3
HoHoHo. Keep up the great spirit, Brother!! 
16 Nov 15 by member: Shines27
Hey Drag, I am building a 440 for my Charger right now should have about 500 horse at altitude  
16 Nov 15 by member: Rockiesfan
Yes it should be I have a former NHRA guy helping me build it  
17 Nov 15 by member: Rockiesfan
WOW...I am Impressed!!!!!!! Thanks for sharing!!!!!!!!! 
17 Nov 15 by member: SuccessThisTime58
Thanks :)  
17 Nov 15 by member: Rockiesfan

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rockiesfan's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.