Weigh In record (no journal entry) for 22 February 2024
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221.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2024:
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1120 kcal
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Fat: 48.75g | Prot: 50.50g | Carb: 122.00g.
Breakfast: All Wello Organic COLD PRESSED Juice Go Green. Dinner: Panera Bread Turkey Chili with Beans - Cup, Lucerne Cheddar Jack, Tostitos Hint of Lime Tortilla Chips. Snacks/Other: Kashi Chewy Granola Bars - Trail Mix. more...
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gaining 0.8 lb a week
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csweld29's weight history
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