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Protein packed in hopes of curbing that mid morning hunger
Diet Calendar Entries for 22 February 2024:
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1352 kcal
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Fat: 85.55g | Prot: 92.61g | Carb: 55.40g.
Breakfast: Great Value Extra Sharp Cheddar Cheese, Egg, Great Value Thick Cut Bacon, John Morrell Ham Steak. Lunch: Jell-O Sugar Free Strawberry Gelatin, Butter , Parmesan Cheese (Shredded) , Great Value Organic Coconut Flour , Egg, Monterey Jack Cheese. Dinner: Butter (Salted) , Cooked Spinach (from Frozen), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Equate Meal Replacement Shake - Strawberries & Cream, Great Value Mandarin Oranges No Sugar Added. more...
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1668 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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 Comments
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22 Feb 24 by member: Diana 1234
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I need to do the same with protein.
22 Feb 24 by member: -MorticiaAddams
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It was very good but very filling I couldn’t finish it lol!
22 Feb 24 by member: dlewis1234
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22 Feb 24 by member: dlewis1234
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Morticia- I ate at 6:30 am and made it until 1 lol! I could have gone longer but I have to have a bite with my meds…
22 Feb 24 by member: dlewis1234
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