Weigh In record (no journal entry) for 18 February 2024
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203.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2024:
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1943 kcal
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Fat: 104.65g | Prot: 73.12g | Carb: 190.89g.
Breakfast: Oscar Mayer Center Cut Bacon, Keebler Club Crackers Original, Kaukauna Port Wine Spreadable Cheese, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee. Lunch: Yellow Cake (with Vanilla Frosting) , Rosa's Cafe Beef Burrito, Surf Taco Beef Taco. Dinner: Kirkland Signature California Pistachios, Schmidt 647 Italian Bread, Archer Farms Mini Beef Stick, Kroger Crunchy Peanut Butter. Snacks/Other: Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Yellow Cake (with Vanilla Frosting) , Doritos Nacho Cheese Tortilla Chips (28g). more...
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gaining 9.1 lb a week
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