SherryeB's Journal, 11 January 2024

Clam Chowder with a drizzle of hot sauce, black pepper & parsley ▪︎ Toasted pepperjack on whole wheat ☆ A quick & easy dinner

Diet Calendar Entry for 11 January 2024:
2188 kcal Fat: 79.42g | Prot: 71.06g | Carb: 265.77g.   Breakfast: Splenda Naturals Made with Stevia Extract, 2% Fat Milk, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee, Galileo Italian Dry Salami, Laughing Cow Light Garlic & Herb Cheese Wedges, Thomas' Everything Bagel, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Strawberries, Cuties Mandarin Orange, Pears. Lunch: Mac's Snacks Chicharrones. Dinner: Smart Balance Buttery Spread Extra Virgin Olive Oil, Great Value Sliced Pepper Jack Cheese, Progresso Traditional New England Clam Chowder , Arnold 100% Natural Whole Wheat Bread. Snacks/Other: Tropicana Pure Premium Low Acid Orange Juice, Tito's Handmade Vodka, Walmart Pecan Tarts, Great Value Cinnamon Hard Candy, NutriSystem Milk Chocolate Flavored Pretzels. more...

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Comments 
Looks great! 
12 Jan 24 by member: T3r3sa7

     
 

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