scby99's Journal, 18 October 2015

Today was the first day in about a month i over ate. I was okay till I made fried okra. I knew there was going to be days that I would slip but it is just a matter getting back on track.

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Yep! Post, forgive yourself, move on and get right back on the horse . . . 
18 Oct 15 by member: losinit1655
Not that I am giving you the green light, but I honestly think the occasional slip actually can sometimes unlock a weight loss. I hope you find this is true for you :)  
19 Oct 15 by member: Rindaloo
It's wonderful that 29 out of 30 days you ate well. You ate well 97% of the time. That's a real accomplishment!  
19 Oct 15 by member: jillbronson

     
 

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