Weigh In record (no journal entry) for 01 January 2024
|
261.9 lb
Lost so far: 0 lb.
Still to go: 16.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 January 2024:
|
316 kcal
|
Fat: 27.18g | Prot: 18.32g | Carb: 3.93g.
Lunch: Applegate Farms Classic Pork Breakfast Sausage (3), Land O'Lakes American Cheese. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chiclets's weight history
|