Rockiesfan's Journal, 12 October 2015

Time to do some yard work and a little work on the car, then to school tonight. Funny I have the day off work but not off of school.

Diet Calendar Entries for 12 October 2015:
1401 kcal Fat: 49.83g | Prot: 74.22g | Carb: 167.40g.   Breakfast: Body Fortress Super Advanced Whey Protein - Strawberry (33g), Coffee, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids). Lunch: White Bread, Peanut Butter. Dinner: Skim Chocolate Milk, Papa Murphy's Pizza 5-Meat Pizza (Large). Snacks/Other: Wal-Mart Bakery Soft Peanut Butter Cookies, Red Delicious Apples. more...
2851 kcal Activities & Exercise: Studying - 4 hours, Yard Work (gardening) - 1 hour and 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...

2 Supporters    Support   

Comments 
Have a nice Monday Gene :-) 
12 Oct 15 by member: snezica

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rockiesfan's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.