Rockiesfan's Journal, 08 October 2015

Good Yoga morning even though I woke up late :)

Diet Calendar Entries for 08 October 2015:
1285 kcal Fat: 36.90g | Prot: 90.70g | Carb: 151.79g.   Breakfast: Body Fortress Super Advanced Whey Protein - Strawberry (33g), Green Tea, Coffee, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids). Dinner: Skim Chocolate Milk, Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Snacks/Other: Red Delicious Apples, Wal-Mart Bakery Soft Peanut Butter Cookies. more...
3278 kcal Activities & Exercise: Yoga - 33 minutes, Desk Work - 8 hours and 16 minutes, Walking (brisk) - 4/mph - 43 minutes, Studying - 4 hours, Resting - 2 hours and 28 minutes, Sleeping - 8 hours. more...

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Comments 
Have a great day Gene. 
08 Oct 15 by member: snezica
You do the same Snezica :) 
08 Oct 15 by member: Rockiesfan

     
 

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