FLORIDAGAL2022's Journal, 17 December 2023


Diet Calendar Entry for 17 December 2023:
814 kcal Fat: 19.08g | Prot: 76.98g | Carb: 114.80g.   Breakfast: Egg Yolk , Konsyl Psyllium Fiber. Lunch: La Banderita Carb Counter Whole Wheat Wraps, Celery, Lipton Recipe Secrets - Onion Soup & Dip Mix, Perdue Boneless Skinless Chicken Breast (159g), Nasoya Pasta Zero Shirataki Spaghetti, Green Giant Fresh Baby Cut Carrots, Honey Gold Baby Potatoes. Dinner: Konsyl Psyllium Fiber, Skinnygirl Honey Dijon Dressing, Kirkland Signature Raw Sea Scallops, Dole Broccoli Slaw, Athenos Fat Free Feta Cheese. Snacks/Other: La Banderita Carb Counter Whole Wheat Wraps, Quest White Chocolate Raspberry Protein Bar. more...

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