SherryeB's Journal, 13 December 2023

Crustless Quiche for dinner ☆ Eggs, Smoked Andouille Sausage, Spinach & Arugula, Cheddar, Sriracha drizzle ▪︎ Buttered Sliced Baguette ▪︎ Cranberry & Sparkling Water

Diet Calendar Entry for 13 December 2023:
1985 kcal Fat: 113.36g | Prot: 106.19g | Carb: 162.51g.   Breakfast: Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Pomegranate, Strawberries, Blueberries, Bananas, Cuties Mandarin Orange, Clementines. Lunch: Mac's Snacks Chicharrones, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Private Selection Classic Fruit Medley, Great Value Greek Nonfat Yogurt - Plain, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Dinner: Smart Balance Buttery Spread Extra Virgin Olive Oil, Marketside Demi Baguette, Great Value Sharp Cheddar Cheese, Simply Nature Baby Spinach & Arugula Mix, Johnsonville Andouille Smoked Sausage, Kroger Eggs (Large). Snacks/Other: Hershey's Milk Chocolate Nuggets, Reese's Miniature Peanut Butter Cups (1), Marketside Cheese Butterfly Danish, Clif Bar Mini - Crunchy Peanut Butter, Sargento Pepper Jack Snacks Cheese Sticks. more...

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Comments 
this is my kind of breakfast  
14 Dec 23 by member: buenitabishop
Buenita....perfect for breakfast too, but it was dinner for us 😊 
14 Dec 23 by member: SherryeB
me too buenita 💕 
14 Dec 23 by member: misChelle__

     
 

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