Weigh In record (no journal entry) for 05 October 2015
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160.0 lb
Lost so far: 27.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2015:
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1359 kcal
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Fat: 67.59g | Prot: 78.35g | Carb: 103.12g.
Breakfast: Coffee, Quaker Instant Grits - Butter, Scrambled Egg (Whole, Cooked) , Oscar Mayer Traditional Bacon, Whole Milk, Butter (Salted) , Great Value Half & Half. Dinner: Cornbread (Home Recipe), Cooked Carrots (Fat Not Added in Cooking), Beef Stew with Potatoes and Gravy. more...
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gaining 5.6 lb a week
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AlisaE's weight history
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