lebomolokwane23's Journal, 10 December 2023

Chicken livers, scrambled egg and avo on sourdough bread👌🏽

Diet Calendar Entry for 10 December 2023:
1977 kcal Fat: 86.77g | Prot: 139.82g | Carb: 154.97g.   Breakfast: Woolworths Raw Almonds, Woolworths Low Fat Milk, Kellogg's All Bran Flakes. Lunch: Woolworths Avocado Oil , Egg (Whole) , Chicken Liver (Pan-Fried, Cooked), Woolworths Hass Avocado, Woolworths Crushed Wheat Sourdough Bread. Dinner: Woolworths Green Beans, Woolworths Brown Basmati Rice, Woolworths Avocado Oil , Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Litchis , Nestle Cremora Coffee Creamer, KFC Dunked Wings. more...

37 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lebomolokwane23's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.