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BadBoyBlue
Journal
28 Sep 15
BadBoyBlue's Journal, 28 September 2015
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Weigh In record (no journal entry) for 28 September 2015
166.0 lb
Lost so far:
17.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 September 2015:
2316 kcal
Fat: 83.10g | Prot: 78.57g | Carb: 293.25g.
Breakfast:
Silk Light Chocolate Soymilk, Sweet Earth Baja Breakfast Burrito, Bananas.
Lunch:
Sprouts Farmers Market Goji Berry Omega 3 Trail Mix.
Dinner:
Coors Blue Moon Beer, Domino's Pizza 14" Hand Tossed Cheese Pizza.
Snacks/Other:
Endangered Species Chocolate Dark Chocolate with Deep Forest Mint, Sheila G's Brownie Brittle Mint Chocolate Chip.
more...
1834 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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