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Forecasting out to the end of 2015
Diet Calendar Entries for 28 September 2015:
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2995 kcal
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Fat: 73.41g | Prot: 184.73g | Carb: 470.79g.
Breakfast: Post Grape-Nuts Cereal, Skim or Nonfat Milk (0.5% or Less Butterfat), Strawberries, Blueberries, Kashi GOLEAN Crunch! Cereal, Bananas. Lunch: Bunny Bread Wheat Sandwich Bread, Turkey Breast Meat, Rold Gold Classic Style Tiny Twists Pretzels (Package), Subway Fat Free Honey Mustard. Dinner: Dannon Oikos Triple Zero - Vanilla (Container), Trader Joe's Chicken Tikka Masala with Cumin Flavored Basmati Rice, Carrots. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Nabisco Triscuit Crackers Original, Quest Chocolate Chip Cookie Dough Protein Bar, Quest Chocolate Chip Cookie Dough Protein Bar, Panera Bread Strawberry Granola Parfait, Publix Gala Apple (Medium), Quest Chocolate Chip Cookie Dough Protein Bar. more...
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2416 kcal
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Activities & Exercise:
Running - 8/mph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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