tunalw's Journal, 25 September 2015

Three days and no desserts or candy. Praise the Lord. Happy Friday.

Diet Calendar Entry for 25 September 2015:
1380 kcal Fat: 54.49g | Prot: 51.26g | Carb: 158.90g.   Breakfast: Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal, Milk (1% Lowfat with Added Vitamin A), Chiquita Banana, Apple Cider, Coffee. Lunch: Cottage Cheese (Lowfat 1% Milkfat), Rotisserie Chicken (Skin Not Eaten), Publix Blueberry Mini Muffins. Dinner: McDonald's Cheeseburger. Snacks/Other: Planters Salted Caramel Peanuts, Barefoot Merlot. more...

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