Date started: 10 Jun 20

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 160.1 lb
18 May 24	150.6 lb	Reasonably Well
27 Apr 24	144.8 lb	Reasonably Well
25 Apr 24	146.6 lb	Reasonably Well
24 Apr 24	147.7 lb	Reasonably Well
19 Apr 24	148.8 lb	Reasonably Well
09 Apr 24	149.9 lb	Reasonably Well
23 Mar 24	145.1 lb	Reasonably Well
22 Mar 24	146.4 lb	Reasonably Well
21 Mar 24	146.4 lb	Reasonably Well
16 Mar 24	147.0 lb	Reasonably Well
14 Mar 24	145.9 lb	Reasonably Well
12 Mar 24	146.6 lb	Reasonably Well
11 Mar 24	148.8 lb	Reasonably Well
24 Feb 24	144.4 lb	Reasonably Well
22 Feb 24	145.7 lb	Reasonably Well
15 Feb 24	146.2 lb	Reasonably Well
07 Feb 24	145.7 lb	Reasonably Well
21 Jan 24	147.0 lb	Reasonably Well
19 Jan 24	147.7 lb	Reasonably Well
14 Jan 24	147.3 lb	Reasonably Well
12 Jan 24	147.9 lb	Reasonably Well
11 Jan 24	149.0 lb	Reasonably Well
07 Jan 24	149.9 lb	Reasonably Well
06 Jan 24	150.4 lb	Reasonably Well
05 Jan 24	151.7 lb	Reasonably Well
04 Jan 24	151.2 lb	Reasonably Well
01 Jan 24	152.3 lb	Reasonably Well
30 Dec 23	153.0 lb	Reasonably Well
28 Dec 23	153.0 lb	Reasonably Well
06 May 23	148.2 lb	Reasonably Well
05 May 23	148.8 lb	Reasonably Well
02 May 23	151.2 lb	Reasonably Well
01 May 23	152.1 lb	Reasonably Well
25 Apr 23	148.4 lb	Reasonably Well
24 Apr 23	150.4 lb	Reasonably Well
23 Apr 23	149.9 lb	Reasonably Well
20 Apr 23	149.0 lb	Reasonably Well
19 Apr 23	151.0 lb	Reasonably Well
14 Apr 23	144.6 lb	Reasonably Well
13 Apr 23	145.7 lb	Reasonably Well
12 Apr 23	148.2 lb	Reasonably Well
05 Apr 23	148.4 lb	Reasonably Well
29 Mar 23	146.2 lb	Reasonably Well
25 Mar 23	143.7 lb	Reasonably Well
23 Mar 23	142.2 lb	Reasonably Well
22 Mar 23	145.1 lb	Reasonably Well
11 Mar 23	145.7 lb	Reasonably Well
10 Mar 23	146.8 lb	Reasonably Well
08 Mar 23	147.3 lb	Reasonably Well
07 Mar 23	147.5 lb	Reasonably Well
05 Mar 23	147.7 lb	Reasonably Well
02 Mar 23	148.6 lb	Reasonably Well
01 Mar 23	149.0 lb	Reasonably Well
27 Feb 23	149.5 lb	Reasonably Well
25 Feb 23	149.7 lb	Reasonably Well
23 Feb 23	148.8 lb	Reasonably Well
22 Feb 23	149.0 lb	Reasonably Well
21 Feb 23	149.3 lb	Reasonably Well
20 Feb 23	148.2 lb	Reasonably Well
19 Feb 23	151.7 lb	Reasonably Well
18 Feb 23	150.6 lb	Reasonably Well
17 Feb 23	151.7 lb	Reasonably Well
16 Feb 23	152.1 lb	Reasonably Well
27 Jan 23	159.2 lb	Reasonably Well
25 Nov 22	153.0 lb	Reasonably Well
24 Nov 22	155.4 lb	Reasonably Well
22 Nov 22	154.3 lb	Reasonably Well
19 Nov 22	154.1 lb	Reasonably Well
18 Nov 22	153.9 lb	Reasonably Well
17 Nov 22	154.3 lb	Reasonably Well
16 Nov 22	155.0 lb	Reasonably Well
05 Nov 22	156.1 lb	Reasonably Well
04 Nov 22	156.1 lb	Reasonably Well
03 Nov 22	156.7 lb	Reasonably Well
02 Nov 22	157.4 lb	Reasonably Well
01 Nov 22	157.9 lb	Reasonably Well
31 Oct 22	159.0 lb	Reasonably Well
03 Mar 21	143.7 lb	Reasonably Well
05 Feb 21	146.8 lb	Reasonably Well
18 Jan 21	147.3 lb	Reasonably Well
13 Jan 21	143.7 lb	Reasonably Well
09 Jan 21	145.3 lb	Reasonably Well
07 Jan 21	146.4 lb	Reasonably Well
10 Dec 20	145.3 lb	Reasonably Well
09 Dec 20	146.8 lb	Reasonably Well
27 Nov 20	145.9 lb	Reasonably Well
25 Nov 20	146.8 lb	Reasonably Well
07 Nov 20	147.7 lb	Reasonably Well
31 Oct 20	149.3 lb	Reasonably Well
21 Oct 20	151.2 lb	Reasonably Well
19 Oct 20	149.5 lb	Reasonably Well
16 Oct 20	148.8 lb	Reasonably Well
15 Oct 20	149.3 lb	Reasonably Well
09 Oct 20	149.9 lb	Reasonably Well
05 Oct 20	146.6 lb	Reasonably Well
04 Oct 20	147.7 lb	Reasonably Well
01 Oct 20	148.2 lb	Reasonably Well
30 Sep 20	149.0 lb	Reasonably Well
15 Sep 20	149.5 lb	Reasonably Well
12 Sep 20	149.7 lb	Reasonably Well
09 Sep 20	150.1 lb	Reasonably Well
08 Sep 20	150.6 lb	Reasonably Well
07 Sep 20	151.0 lb	Reasonably Well
06 Sep 20	151.2 lb	Reasonably Well
27 Aug 20	152.1 lb	Reasonably Well
26 Aug 20	153.0 lb	Reasonably Well
24 Aug 20	153.4 lb	Reasonably Well
18 Aug 20	152.3 lb	Reasonably Well
17 Aug 20	153.2 lb	Reasonably Well
16 Aug 20	153.9 lb	Reasonably Well
10 Jun 20	160.1 lb	Reasonably Well

Date started: 17 Sep 18

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 147.7 lb
08 Oct 19	139.8 lb	Reasonably Well
03 Oct 19	139.3 lb	Reasonably Well
02 Oct 19	140.2 lb	Reasonably Well
20 Sep 19	138.5 lb	Reasonably Well
18 Sep 19	138.7 lb	Reasonably Well
17 Sep 19	139.6 lb	Reasonably Well
15 Sep 19	141.3 lb	Reasonably Well
10 Sep 19	139.1 lb	Reasonably Well
08 Sep 19	139.6 lb	Reasonably Well
07 Sep 19	138.7 lb	Reasonably Well
24 Aug 19	137.6 lb	Reasonably Well
23 Aug 19	138.9 lb	Reasonably Well
19 Aug 19	138.2 lb	Reasonably Well
18 Aug 19	138.5 lb	Reasonably Well
08 Aug 19	140.0 lb	Reasonably Well
07 Aug 19	140.9 lb	Reasonably Well
06 Aug 19	141.1 lb	Reasonably Well
03 Aug 19	141.5 lb	Reasonably Well
02 Aug 19	142.0 lb	Reasonably Well
28 Jul 19	142.4 lb	Reasonably Well
27 Jul 19	142.6 lb	Reasonably Well
26 Jul 19	143.1 lb	Reasonably Well
25 Jul 19	144.0 lb	Reasonably Well
24 Jul 19	145.5 lb	Reasonably Well
30 Jan 19	136.5 lb	Reasonably Well
28 Jan 19	138.9 lb	Reasonably Well
03 Jan 19	136.9 lb	Reasonably Well
01 Jan 19	136.5 lb	Reasonably Well
30 Dec 18	137.8 lb	Reasonably Well
29 Dec 18	136.9 lb	Reasonably Well
27 Dec 18	139.3 lb	Reasonably Well
24 Dec 18	138.7 lb	Reasonably Well
23 Dec 18	137.3 lb	Reasonably Well
22 Dec 18	135.8 lb	Reasonably Well
21 Dec 18	136.0 lb	Reasonably Well
20 Dec 18	137.3 lb	Reasonably Well
19 Dec 18	137.6 lb	Reasonably Well
18 Dec 18	138.5 lb	Reasonably Well
16 Dec 18	140.4 lb	Reasonably Well
13 Dec 18	139.1 lb	Reasonably Well
12 Dec 18	138.2 lb	Reasonably Well
11 Dec 18	139.1 lb	Reasonably Well
09 Dec 18	140.0 lb	Reasonably Well
08 Dec 18	138.9 lb	Reasonably Well
07 Dec 18	139.3 lb	Reasonably Well
06 Dec 18	138.9 lb	Reasonably Well
05 Dec 18	138.7 lb	Reasonably Well
04 Dec 18	139.3 lb	Reasonably Well
03 Dec 18	140.4 lb	Reasonably Well
02 Dec 18	139.1 lb	Reasonably Well
01 Dec 18	139.1 lb	Reasonably Well
30 Nov 18	139.1 lb	Reasonably Well
27 Nov 18	138.5 lb	Reasonably Well
26 Nov 18	138.0 lb	Reasonably Well
25 Nov 18	136.7 lb	Reasonably Well
24 Nov 18	138.0 lb	Reasonably Well
23 Nov 18	140.0 lb	Reasonably Well
21 Nov 18	137.6 lb	Reasonably Well
20 Nov 18	138.0 lb	Reasonably Well
19 Nov 18	137.3 lb	Reasonably Well
17 Nov 18	138.9 lb	Reasonably Well
16 Nov 18	139.3 lb	Reasonably Well
15 Nov 18	139.1 lb	Reasonably Well
13 Nov 18	139.8 lb	Reasonably Well
11 Nov 18	138.7 lb	Reasonably Well
09 Nov 18	139.1 lb	Reasonably Well
08 Nov 18	139.8 lb	Reasonably Well
07 Nov 18	139.3 lb	Reasonably Well
04 Nov 18	140.7 lb	Reasonably Well
03 Nov 18	141.3 lb	Reasonably Well
22 Oct 18	138.7 lb	Reasonably Well
21 Oct 18	138.9 lb	Reasonably Well
20 Oct 18	139.3 lb	Reasonably Well
19 Oct 18	140.2 lb	Reasonably Well
13 Oct 18	138.9 lb	Reasonably Well
11 Oct 18	138.9 lb	Reasonably Well
10 Oct 18	139.6 lb	Reasonably Well
09 Oct 18	140.0 lb	Reasonably Well
08 Oct 18	139.8 lb	Reasonably Well
04 Oct 18	140.9 lb	Reasonably Well
03 Oct 18	139.8 lb	Reasonably Well
01 Oct 18	139.6 lb	Reasonably Well
26 Sep 18	138.9 lb	Reasonably Well
25 Sep 18	139.6 lb	Reasonably Well
23 Sep 18	138.5 lb	Reasonably Well
22 Sep 18	138.7 lb	Reasonably Well
21 Sep 18	138.2 lb	Reasonably Well
19 Sep 18	138.5 lb	Reasonably Well
18 Sep 18	139.1 lb	Reasonably Well
17 Sep 18	147.7 lb	Reasonably Well