EVERYTHINGS BEEN THROUGH THE ROOF...MY DIET...MY SUGARS...MY STRESS LEVELS...ONE MORE WEEK OF THIS THEN HOPEFULLY I CAN GET BACK ON TRACK.... WATER...SALAD...FRUITS..FISH..BROILED CHICKEN...LOTS OF STEAMED VEGGIES UNTIL I GET BACK DOWN......
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215.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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gaining 0.7 lb a week
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