|
Some Friday Inspiration ☆ Gym Day
Diet Calendar Entry for 03 November 2023:
|
2132 kcal
|
Fat: 93.48g | Prot: 117.22g | Carb: 217.36g.
Breakfast: Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Kroger Eggs (Large), Thomas' Everything Bagel, Kroger Pepper Jack Cheese Slices, Pomegranate, Bananas, Pears, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries. Lunch: Kroger Pork Rinds, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Private Selection Classic Fruit Medley, Great Value Greek Nonfat Yogurt - Plain, Silk Pure Almond Milk - Unsweetened Vanilla. Dinner: Built By Bees Ginger Infused Honey, Hormel Real Bacon Bits 50% Less Fat, Kroger Eggs (Large), Daisy Sour Cream, Bolthouse Farms Baby-Cut Carrots , Kikkoman Panko Japanese Style Bread Crumbs, Kroger Extra Sharp Cheddar Cheese, Private Selection Angus Ground Beef Chuck, Onions, Smart Balance Buttery Spread Extra Virgin Olive Oil, 2% Fat Milk, Baked Potato (Peel Not Eaten). Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, Clif Bar Mini - Crunchy Peanut Butter, That's It Apples + Strawberries. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SherryeB's weight history
|